The Shu Ha Ri Legacy (self defense system)is a comprehensive formula for "Self Mastery" Physically, Mentally, & Spiritually. This formula is a mindset. A mindset assimilated through the Shu Ha Ri self defense system. Which transcends more than just physical self defense & flows into mental, & internal (spiritual) self defense. Build your body through physical regimen, build your mind through positive mental reinforcement, build your spirit through meditation and introspection. Regarding physical self defense The Shu Ha Ri Self Defense system combines all phases of fighting into an explosive mosaic of hand to hand combat. Flowing from boxing, to joint manipulation, throwing, leg hooking/sweeping, and submission wrestling. Regarding the mental students are encouraged to saturate their minds with positive reading material and images. The principle here is if your thoughts are positive. Your feelings also will be. Which brings us to the internal (spiritual) your body is spurred into action by what you think, which determines what you love and hate what inspires you (the word inspire is derived from the word spirit). Students are encouraged to meditate on the positive images and material they have read and heard. Self Mastery is a life long journey what you just read is only the beginning. Be sure to check back with us periodically as I will be releasing the Shu Ha Ri Legacy Book .This book will cover all of the previously mentioned topics with a primary focus on why we seek spiritual growth,. to cultivate a close relationship with our creator. COPYRIGHT 2006 © |